• The 5 Ms, explained with quotes from ‘Rounders’
• Podcast Notes: John Skipper and the early days of ESPN.com
• F04: Walk, Listen, Talk — “Digital Minimalism”
• Podcast Notes: Jim Collins on rating your days (Tim Ferriss Show)
• Podcast Notes: Hasan Minhaj (The Dave Chang Show)
• Chris Paul: Team dinners (JJ Redick Podcast)
• John Wooden walked a lot
• Book Notes – “Awareness: The Perils and Opportunities of Reality” by Anthony de Mello
• How to change the voice in your head: Seth Godin
• Seth Godin: Write in public, change your brain
• Be a demanding reader (and listener)
• Joe Rogan: Podcasting as an art form
• You don’t have a choice (Yes you do!)
• Atomic Habits, Chrono Trigger, and making time your ally or enemy
• 63: “Atomic Habits”
• How to follow-through on projects (re-frame, remove reasons, and start moving)
• Trace, freehand, and then draw from memory
• Play pick-up basketball, sell your company to Amazon for $13 billion
• Jason Fried: No one should listen to me about how to start a business
• David Goggins: Things I don’t want to do
• Weekly Deck — Issue 001
•  
  Working undercover or just tracking books: Keep it simple
• Podcast note: How to beat writer’s block
• Podcast note: How to tell better stories
• Book Note: The Bullet Journal Method
• Coffee, espresso, and bullets (The Bullet Journal Method x Hasan Minhaj)
•  
  Thrashing
• How to End a Bad Habit (Book note for “Atomic Habits”)
• Book Notes: “This is Marketing” by Seth Godin
•  
  Use nature’s eyes (or the Hubble telescope) to remember your insignificance
•  
  Atomic Habits: Initial Impressions
• Podcast Notes: Chase Jarvis and Tim Ferriss
•  
  Newsletter 00X: Books finished, books in progress
• Newsletter 000: If I had a newsletter
• Weaving my finisher hat
•  
  Focus on two minutes (Podcast Notes: James Clear)
•  
  Write in the editor Vol. ?
• Oh give me a hell yeah (a calm yeah works also)
• Practice directing your attention
• Kobe Bryant: Every day math
• Read more books (until you need to read fewer books)
• JJ Redick, Hasan Minhaj: Negative Motivation
• Elon Musk on Joe Rogan’s podcast
• What’s your hiding place? (Book notes for Jon Acuff’s Finish)
• Book Note from “Creativity, Inc.”
• Trying out a bullet point routine
• Prioritize information with these 3 questions (Book note for “Visual Intelligence”)
•  
  Notes from “The Real Doctor Will See You Shortly”
•  
  Look at your summer after high school (and work those things back in)
• IGTV C4D: Make something daily (and share it!)
• iPad apps for presentations (and videos)
•  
  51: Grit revisited
• Find Your Flow (Day 5): Pose-able figure
• Find Your Flow (Day 4): Draw a Box pt. 2
• Find Your Flow (Day 3): Draw a Box
• Find Your Flow (Day 2): Omega Red pt. 2 (of 2)
• Find Your Flow (Day 1): Omega Red pt. 1 (of I think 2)
• Finding my flow (in 30 minutes each day)
• Notes on “The Power of Starting Something Stupid”
•  
  A case against flow
• Life Lessons from Watching Videos of Jim Lee Drawing
• You’ve got 2 seconds, what advice would you give to a new graduate?
•  
  Write right in the editor (in this case it’s Evernote)
• Describe Your Restaurant in a Single Sentence (Dave Chang and “Perennial Seller”)
•  
  Handle Your Distractions (Especially if the distraction is Mr. Fuji)
• The best backpack for the gym (Spoiler: it’s the GORUCK GR1)
• Be like LeBron (and take a walk)
• It’s okay to be bored (and even worth practicing)
• Get to the bottom of it (and then work up to your life’s purpose)
• A non-master class on writing (based on Steph Curry’s MasterClass course on basketball)
• It’s not them. It’s you. (Even if it’s actually them.)
• Will you remember this a week from now? (How about a year from now?)
• Prune your garden (even if you don’t have an actual garden)
•  
  Decide what you aren’t (even if you haven’t decided what you are)
• Write right (in the editor)
• Have a vision (even if it isn’t to save humanity)
• Focus on What Won’t Change
• Wear a uniform (But don’t tell anyone)
• We are a nation obsessed (Chuck Klosterman IV)
•  
  34: How to build good habits and end bad habits
•  
  33: How to deal with setbacks (according to Mario and Ryu Hayabusa)
• How do you build anything? One chunk at a time
•  
  35: And we are back
•  
  What’s inside those money bags?
• The illusions of feelings
•  
  Covers for upcoming videos
•  
  32: How to practice (according to games)
• Pivot to video (Newsletter issue 3)
•  
  31: Musashi and How to Stop Worrying
• Day-tight Compartments
• Resolutions (Newsletter issue 2)
• How to find the best way to practice
• 30: Resolutions, Subtle Art, Arcade Games
• Learning about generalism
• Some kettlebell notes
•  
  Review your beliefs (your future self will thank you!)
•  
  Kicking Things Off (Newsletter issue 1)
• Posting some training notes
•  
  Know who you are
•  
  Tell good stories (even for nonfiction!)
•  
  Plug-ins, greasing the groove, and keeping it simple
•  
  Some lessons from buying a bunch of infoproducts
•  
  Pause the Cassette Now
• 29: P-Rex and a return to The Magic Window
•  
  28: Tribe of Mentors
•  
  Book Notes: Four Seconds
•  
  Stories we believe in
• Book Notes: Basketball and Other Things
•  
  Utility of fiction
• Notes after making a video about two Mr. Harts
•  
  Book Notes: The Creative Habit
•  
  27: The Magic Window
•  
  I started reading “City of Thieves” by David Benioff
•  
  Talent vs. Hard Work (An animoji fox’s perspective)
•  
  Why you shouldn’t say you don’t care what other people think (Notes on things by Chuck Klosterman)
• How to succeed as a writer (What I’ve learned by reading Bill Simmons)
•  
  26: Someday we will vlog like bosses
•  
  How to tell your friend they probably shouldn’t pursue their dream anymore (Podcast Notes for Stone Cold and Brendan Schaub)
•  
  25: Podcast recommendations, don’t leave your shopping cart in the parking lot
•  
  24: Edit Better
•  
  Book Notes: This Book Will Teach You How To Write Better
•  
  23: The Power of Moments
• My Year of Running Safely
•  
  Brain bruises and the power of words
•  
  Sympathetic links between ideas
•  
  Whoa!
•  
  Are you picking the right goals? (And my quick foray into competitive Counter-Strike)
•  
  Outline: Creativity creates creativity
•  
  22: We Can’t Make This Up
• None of these look like Kevin Hart
• The power of the first day on the job
• SHAKE IT UP
•  
  21: Not Caring What Other People Think is a Superpower
•  
  20: Barking up the Wrong THREE
•  
  19: Barking up the Wrong Tree, Again!
•  
  Daily creativity: First, through writing
•  
  Cardio Sucks book note: A little bit at a time
• I just finished reading Ed Latimore’s book
• Book reaction: The Forever War
•  
  Some questions for myself
•  
  How to post more (by writing less!)
• 18: Primal Branding
• 17: Better Than Before
• 16: Made to Stick
• 15: Talent is Overrated
• 14: Shoe Dog
• 13: The First 20 Hours
• 12: The One Thing
• Journal: The first 8 weeks of Active Recall
•  
  11: Designing your life
• The Ugly First Draft
•  
  10: Wired to Eat
• 09: Looking back, looking forward
• Podcast notes: The power of gratitude with The 5-Minute Journal
•  
  Picking activities
•  
  08: More podcast recs for your head top
• Creative Pages: Morning Creativity Routine version 2.0
• How to live as an artist: 1000 fans, 10000 readers, but it all starts with ten
• 07: When did you realize wrestling is fake?
• Video: Book notes for “Barking up the Wrong Tree” by Eric Barker
•  
  Sketchbook: Working on a publishing schedule
•  
  Sketchbook: Planning different time scales and appropriate books
•  
  Sketchbook: Will Ferrell*
• 06: Creative Confidence
•  
  Morning creativity routine: The Great Courses 
•  
  Sketchbook: my favorite apps
•  
  Sketchbook: morning routine
•  
  My morning creativity routine
•  
  AirPod first impressions
•  
  iPad Journal: A Notability time lapse 
•  
  iPad Journal: An intro
•  
  Starting this site a little too early
• Steal like an artist, show your work, Bruce Wayne, and Batman: Austin Kleon & Chase Jarvis — Sketchnotes Video
• 05: The Obstacle is the Way
• Make it easy, sustainable, and consistent: Tim Ferriss and Chase Jarvis — Active Recall Sketched
• Pull-ups for your brain, studying effectively, and skill before passion: Cal Newport and Pat Flynn — Active Recall Sketched
• Have fun, help others, and meditate: Lessons from Drama and Lewis Howes — Active Recall Sketched
•  
  04: The Slight Edge
• 03: Barking Up the Wrong Tree
• 02: Grit
• 01: Flow
• Activities — Do you enjoy it? Does it go toward your goals?